Our new Chaplain Mr Philip Matthews has begun the Rock and Water Program with our Year 3,4 ad 5 students. The students have responded positively and are already learning new skills and exploring their values. Here is some information about what the Rock and Water Program involves.
Rock and Water
The Rock and Water Program uses psycho-physical teaching methods is physical in nature and it uses games and exercises to stimulate the students abilities to develop wellbeing through strong physical and emotional awareness (mindfulness), mental strength (including practical and effective strategies for developing and maintaining positive mental health, reduction of anxiety, resilience) and social competency (communication skills, assertiveness, dealing with bullying/violence, acceptance of others etc).
A comprehensive scientific evaluation of the Rock and Water Program has consistently found that students (aged 7-14)
· showed decreases in bullying and being bullied,
· increases in self-esteem, self-regulation and social interaction
· decreased feelings of depression.
· show better development on multiple outcomes in both the interpersonal domain (aggression) and the intrapersonal domain (psychological well-being, sexual autonomy, internalizing behaviour) and on secondary outcome measures (self-control and emotion regulation), compared to the students who did not receive the R&W intervention.
Research by Rutgers WPF and the Trimbos Institute (peer reviewed and published in the international Journal of Sexual Aggression, April 2015) has shown that the psychophysical resilience programme Rock and Water helps to boost self-confidence, curb impulsive behaviour and deter sexually transgressive behaviour in boys.
Rock and Water is aimed at the fundamental basic needs of the child (safety, love, social contacts, respect, self-realisation) and the basic skills associated in meeting those needs.
The program focuses on awareness of one’s own strength and capabilities and one’s ability to play together, work together and live together and live together with other people in an ever-changing multicultural society. The program helps makes children socially skilled (water) and resilient (rock) so that together with the whole class, school and school environment, they can create a socially safe environment.
The Program has elements that show children two life components, when to be solid like a rock and when to be flexible like water. The rock stands for the awareness of ones own possibilities and personal path in life and the water is about flexibility and leads to insight and experience. The pursuit of autonomy is characterised as being a Rock quality, and the desire for togetherness and solidarity as a Water quality.
The Program involves the union of action (experiential learning) thinking (self reflection) and verbalising (feelings and emotions).
In this program children play life skill games where they learn life skills to develop positive communication skills and raises awareness. The awareness is of their own feelings and emotions (expressed and felt in the body) and self awareness, self control and self confidence.
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